Randy Allen 的个人资料Raw Food Christian照片日志列表更多 工具 帮助
7月31日

If any one says I love God..

If any one say I love God but hates his brother ia a liar.
for he who does not love his brother who he has seen ,cannot love God Whom he has not seen.
1 John 4:20

 
173 lbs
 
6:00 banana and strawberry smoothie
8:00 walnuts
10:00 apple
12:00 grapefruit
2:00 banana
4:00 olives
6:00 garden salad
 
 
7月30日

Raw Food Day

173 lbs
 
6:00 banana and blackberry smoothie with flax seed 
8:00 peach and walnuts
10:00 walnuts and water
12:00 salad
2:00 blue berries
4:00 garden salad
6:00 fruit salad
 
 
 
7月29日

Raw Food Day

 173 lbs
 
8:00 banana and pineapple smoothie with flax seed
10:00 walnuts
12:00 salad with avocado
2:00 melon and strawberries
4:00 blueberries
6:00 banana and blueberry smoothie
7月28日

Should I judge others?

“Judge not, and you shall not be judged.

 Condemn not, and you shall not be condemned. Forgive, and you will be forgiven”

Luke 6:37, NKJV


 
173 lbs
 
6:00 banana and pineapple smoothie with flax seed
8:00 peach
10:00 sunflower seeds peach
12:00 grapefruit
2:00 sunflower seeds and rasins
4:00 banana
6:00
 
 peach_spill.jpg
 
7月26日

No one can be...

No one can be established through wickedness, but a righteous root cannot be moved”
Proverbs 12:3
 
My Daily Food
 
6:00 banana and melon, clay smoothie
8:00 pecans and cherries
10:00 pecan and water
12:00 grapefruit
2:00 pecans
4:00 water
6:00 garden salad, zucchini pesto and humus
 
Randy
 
 
radish1.jpg
 
 
7月25日

Raw Food Day

174 lb
 
6:00 banana and wild blackberries smoothie
8:00 radish
10:00 radish
12:00 banana
2:00 apple
4:00 cherries
6:00 large garden salad
8:00 melon and chocolate
 
 
 
7月24日

Raw Food Day

174 lbs
 
6:00 banana, watermelon and blackberrie smoothie 
8:00 walnuts
10:00 water
12:00 banana
2:00 apple blueberry and watermelon smoothie
4:00 Garden salad with sunflower seed pate
6:00 chocolate
 
 
 
 
7月23日

Raw Food Day

 
174 lbs
 
6:00 banana and watermelon smoothie
8:00 walnuts
10:00 blackberries
12:00 banana
2:00 apple
4:00 walnuts
6:00 salad with avocado
 
 
 
7月22日

Raw Food Day

 
174 lbs 
 
6:00 melon and blueberry smoothie
8:00 watermelon
10:00 watermelon
12:00 salad
2:00 water
4:00 pesto zucchini
6:00 chcolate
 
7月21日

Draw Close to God

 Good Morning !!!

“Draw close to God, God will draw close to you”

James 4:8 (TLB)


 
174 lbs
 
6:00 banana and waternelon ,clay smoothie
8:00 walnuts
10:00 water
12:00 avocado
2:00 chicken on a pita not raw was at a music festival
4:00 water
6:00 almonds
8:00
 
 
Randy
 
 
 
7月20日

Raw Food Day

 174 lbs
 
6:00 banana, melon and greens with clay smoothie
8:00 walnuts
10:00 watermelon
12:00 apple
2:00 banana
4:00 water
6:00 garden salad with salsa
8:00 watermelon chocolate
 
 
 
7月19日

Prunes

174 lbs
 
6:00 banana and melon smoothie with flax seeds
8:00 walnuts and prunes
10:00 walnuts and prunes
12:00 apple
2:00 banana
4:00 water
6:00 garden salad with sunflower seed pate
8:00 lemon pudding made with avocado and lemon, prunes
 

Prunes are dehydrated plums and are sometimes referred to as "dried plums." Prunes are a great source of minerals, vitamin A and niacin, Prunes are also a great way to get fiber are often used as a laxative.

 
7月18日

Raw Food Day

 

Today's Scripture

“God created those foods to be eaten with thanks by faithful people who know the truth.” 1 Timothy 4:3 (NLT)

174 lbs
 
6:00 banana and wild blackberries
8:00 walnuts and water
10:00 apple
12:00 banana
2:00 prunes
4:00 water
6:00 garden salad with avocado and salsa sunflower seed pate
8:00 chocolate
 
 
Blackberries on a bush

 

The blackberry is known to contain polyphenol antioxidants, naturally occurring chemicals that can upregulate certain beneficial metabolic processes in mammals

7月17日

Raw Food Day

 
174 lbs
 
6:00 banana blueberry smoothie with greens and flax seeds
8:00 walnuts and water
10:00 prunes and banana
12:00 garden salad avocado cucumber and onion salad
2:00 prunes
4:00 water
6:00 zucchini pesto and salad
8:00 black berries and chocolate
 
Randy
 
 
 
 
7月16日

Raw Food Day

 
Do not be wise in your own eyes; fear the LORD and turn away from evil. It will be healing to your body and refreshment to your bones” Proverbs 3:7-8 (NASB).
 
 
 
174 lbs
 
6:00 banana and pineapple smoothie with flaz seed and clay
8:00 wild blueberries
10:00 blueberries
12:00 pear
2:00 walnuts water
4:00 water
6:00 salad with avocado and salsa
8:00 chocolate
 
 
Check out the great videos........
 
 
Randy 
 
 
 
7月14日

Raw Food Day

175 lbs
 
6:00 banana , kiwi and strawberry smoothie
8:00 water
10:00
12:00 garden salad
2:00
4:00
6:00 salad
8:00
 
 
7月13日

Raw Food

 
175 lbs
 
6:00 banana and pineapple smoothie
8:00 walnuts
10:00 apple
12:00 pear
2:00 apple
4:00 sunflower seeds
6:00 zucchini with pesto and salad
8:00 chocolate
 
 
 
7月12日

Raw Food

 
 
175 lbs
 
6:00 banana and kiwi smoothie .... flax seed and clay
8:00 apple and nuts
10:00 water and nuts
12:00 pear 
2:00 apple
4:00 water
6:00 large garden salad, avocado and humus
8:00 chocolate
 
 
7月11日

Raw Food Day

 
 Genesis 1:29
 
And God said, " Behold , I have given you every plant yielding seed witch is upon the face of all the earth , and every tree with seed in its fruit, you shall have them for food.
 
175 lbs
 
6:00 melon and strawberries smoothie
8:00 walnuts
10:00 apple
12:00 banana
2:00 wanuts
4:00 salad humus and salsa
6:00 chocolate
 
 
7月10日

Dear Friend

Dear friend, I am praying that all is well with you

and that your body is as healthy as I know your soul is”

3 John 2 (TLB)


176 lbs

 6:00 banana and strawberrie smoothie
8:00 blueberries
10:00 walnuts
12:00 salad
2:00 banana and melon smoothis
4:00 water
6:00 large garden salad with lemon and salsa
8:00 chocolate
 

Randy Allen Bishop